my first compliment

Today during my lunch break, I went for my usual hair cut from Cindy. Guess what she says? You look thinner. I cracked a huge smile and I said thanks! I’ve been working out and dieting. I asked her how she could tell, and she replied back saying that my stomach went in.

I was fist pumping in the air but in my mind of course. But that was my first compliment from someone saying that I actually lost weight. I guess it’s starting to show!

On another positive note, I weighed myself today and I’m down another 1 lb. So in total I’ve lost 14.5 lbs. I’m so stoked. I’m not even eating my fit anymore. I’ve weaned off and started to eat as healthy as I can and try to keep up with eating 3 full meals including snacks.

I can also tell my stamina for lifting and cardio has increased but my strength is still weak. I’m kinda sad to see this but I guess I’ll take weight loss over strength. Once I hit my target goal, I’ll do some strength training.

Thursday 03.11.10
Since I didn’t get to workout the past 2 days, I decided to focus my workout today on all upper body. Chest, triceps, biceps, and back. Took some muscle milk after. Feeling good.

On a sidenote*
Please pray for C, her vision is getting a bit fuzzy. I think she’s got a mild flare up and it’s effecting her vision a bit.